Yoga and Body Mind Psychology
I am a Certified Phoenix Rising Yoga Therapist and offer 80 minute private Individual and couples sessions focused solely on this incredibly empowering and healing form of Yoga Therapy that incorporates modern psychology with supported yoga postures and the use of simple dialogue techniques that support clients in creating a far greater awareness of not only what is happening in their bodies, but what is happening in their lives, and how the two are so intrinsically connected.
The benefits of Yoga Therapy has been increasingly recognized within the medical and psychotherapeutic communities as a powerful tool for releasing trauma and emotions stored within the body. I work with clients dealing with/but not limited to issues such as grief, anxiety, depression, PTSD, sexual abuse and addiction - just to name a few. All work is done within a safe and supportive setting.
Fees for Individual Sessions:
$120 for one 80 minute session
$200 for a two session package
Fees for Couples Sessions:
$140 for one 80 minute session
$240 for a two session package
I offer one free telephone or Skype consultation for up to 30 minutes so that you may ask any questions and get a sense of what happens within a session. Please feel free to call or email me to schedule your consultation. I am very happy to chat with you.
This short video is very helpful in explaining a bit about what Phoenix Rising Yoga Therapy is and what you might expect from a session.